About Me

Are you feeling anxious, overwhelmed, or frustrated with your life? Do you you feel completely stuck and confused about where to go? Maybe you’ve been struggling for a long time and you just don’t want to feel this way anymore. That’s why you’re here, and I’m here for you. I will make you feel comfortable, safe, and cared for as we work together to make the changes you desire. If you’ve never been to counseling before, I know it can seem daunting. But taking this first step of finding help speaks volumes to the strength you already have. I am committed to meeting you where you are at and following your lead.

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It is my passion to help you achieve your goals and make changes in your life—whatever they may be. I will guide and support you throughout the process, and most importantly, I mold my techniques to fit with each individual person. My counseling sessions are person-centered, CBT oriented, and intended to create a safe space for healing. 

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In every session with me, you will experience my warmth, humor, and genuine compassion. The nonjudgmental, therapeutic environment is a powerful thing, and it would be a pleasure to work with you and provide the experience of feeling empowered and accepted. Remember that you are worth investing in, and it is never too late to ask for help.

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I graduated with a Bachelor's degree in Psychology from the University of Central Florida and a Master's degree in Rehabilitation & Mental Health Counseling from the University of South Florida. I have a passion for working with anxiety disorders and making my cilents feel as comfortable as possible while working through the tough stuff. We'll work on your goals & certainly have some laughs in the  process.